diff --git a/personal/journal.html b/personal/journal.html
index 70f9505..3894964 100644
--- a/personal/journal.html
+++ b/personal/journal.html
@@ -17,6 +17,15 @@ permalink: /journal
 <h2>basically the "hidden" vent section ive seen the webtracker nobody looks at this page</h2>
 
 
+<article>
+	<h2>2024-12-01</h2>
+	<p>ok im not ok im still in pain<br>
+	how do you deal with guilt<br>
+	or like how do u fix relationship with someone<br>
+	please i dont want to be hated please please<br>
+	im sorry how do i fix this please</p>
+</article>
+
 <article>
 	<h2>2024-11-30</h2>
 	<p>I feel like I should write something less intense after that<br>