diff --git a/includes/nav.php b/includes/nav.php
index 12063ae..de18a0a 100644
--- a/includes/nav.php
+++ b/includes/nav.php
@@ -1,16 +1,10 @@
 <nav>
-	<h3> life of emma</h3>
+	<h3>life of emma - category pages</h3>
 	<ul>
-		<li><a href="../life/music.php" target="_blank">music</a></li>
-		<li><a href="../life/pets.php" target="_blank">pets</a></li>
-		<li><a href="../life/photography.php" target="_blank">photography</a></li>
-		<li><a href="../life/technology.php" target="_blank">technology</a></li>
-		<li><a href="../life/picrew.php" target="_blank">emma's picrews</a></li>
-		<li><a href="../life/postroll.php" target="_blank">emma's postroll</a></li>
-		<li><a href="../life/todo.php" target="_blank">emma's things to do</a></li>
-		<li><a href="../life/goals.php" target="_blank">emma's goals</a></li>
+		<li><a href="../life/self.php" target="_blank">category of emma's self</a></li>
+		<li><a href="../life/interests.php" target="_blank">category of emma's interests</a></li>
 	</ul>
-	<h3> site information</h3>
+	<h3>site information</h3>
 	<ul>
 		<li><a href="../index.php">home</a></li>
 		<li><a href="../site/about.php" target="_blank">about</a></li>