diff --git a/includes/nav.php b/includes/nav.php
index 0cc01f6..9c7cc42 100644
--- a/includes/nav.php
+++ b/includes/nav.php
@@ -1,5 +1,5 @@
 <nav>
-	<h3>life of emma - categories</h3>
+	<h3>life of emma</h3>
 	<ul>
 		<li><a href="/life/self.php" target="_blank">emma's self - category</a></li>
 		<li><a href="/life/interests.php" target="_blank">emma's interests - category</a></li>