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zepp 2025-02-04 00:39:11 -05:00
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@ -20,4 +20,6 @@ when you're ready, you'll know love again. true love this time. what you are wor
current times are all but certain. it is important you don't let your anxiety get the best of you. do not doubt yourself, you are capable of so much. you have been through so much and made it out okay. you can do this
you need to stop drinking coffee. i know you love it, but you have medication that interacts poorly with it. right now you can't handle the potential anxiety that caffeine introduces. you can't afford to be drinking a pot of coffee at 11 PM. please do this for yourself, it will help
you need to stop drinking coffee. i know you love it, but you have medication that interacts poorly with it. right now you can't handle the potential anxiety that caffeine introduces. you can't afford to be drinking a pot of coffee at 11 PM. please do this for yourself, it will help
even though sometimes it feels like they aren't helping. the things you have started doing to take care of yourself are objectively good things. they are important for your physical and mental health. this will take time, but i am so proud of you for continuing to do these very important things even when they don't bring you happiness. because you know they are important to do regardless